Specialties
My specialties include anxiety, depression, trauma, life transitions, play therapy, and sex therapy techniques.
I treat preschool-aged children, adolescents, and adults. My expertise in child psychology informs my understanding of psychological underpinnings in the adults I treat, allowing for a holistic approach to therapy. I address a range of challenges, including behavioral problems, social skills deficits, anxiety and mood disorders, autism spectrum disorders, substance abuse, and trauma. I also have specialized training in family functioning, parenting, and relationship dynamics.
Individual Therapy
For adults, tweens, and teens, Individual therapy provides a supportive space to explore emotions, patterns, and challenges, helping you move toward healing and growth. Whether navigating loss, overcoming trauma, or managing stress, therapy builds resilience and well-being. You don’t need to be in crisis to benefit from investing in your mental health.
Couples / Relational
Struggling with communication or feeling disconnected? Couples therapy helps rebuild trust, resolve conflicts, and strengthen intimacy. It’s about deepening your connection and rediscovering what brought you together in the first place. Therapy can include couples/polycules, friends, biological/ chosen families, including adult children and parents, as well as business partners.
Play Therapy (Children)
Parenting can be rewarding yet challenging, especially when children struggle to express emotions. Play therapy provides a safe, supportive space for kids to explore feelings and develop coping skills. Concurrently, parents gain tools to navigate challenges, improve communication, and set healthy boundaries.
Trauma
A safe space to process past experiences and regain control. Whether dealing with childhood wounds, PTSD, or life-altering events, therapy helps navigate emotions, build resilience, and develop healthy coping strategies.
Sex / Sexuality
A nonjudgmental space to explore intimacy, desire, and relationship dynamics, whether individually or as a couple. Therapy provides a supportive space to explore aspects of sexuality, gender identity, and relationship dynamics, whether related to self-discovery, intimacy, past experiences, or communication. Therapy can also help address performance anxiety, past trauma, and shifting relationship dynamics, helping you cultivate a fulfilling and confident connection with yourself and/or your partner(s). LGBTIA+ affirmative, sex positive and supportive of all relationship structures.